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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Caroline Oxley

Log

Date Distance Time Pace Comments Action
02/10/21 10,000m 49:09.0 2:27.4 View workout
02/05/21 10,000m 48:30.0 2:25.5 View workout
02/04/21 10,000m 48:00.0 2:24.0

slow and steady

 View workout
02/02/21 11,000m 50:00.0 2:16.3 View workout
01/31/21 15,500m 1:14:12.1 2:23.6 View workout
01/30/21 15,000m 1:12:03.7 2:24.1

Slow and steady

 View workout
01/29/21 12,500m 58:56.7 2:21.4

good strong row!!!

 View workout
01/25/21 10,000m 47:04.0 2:21.2 View workout
01/24/21 10,000m 49:52.6 2:29.6 View workout
01/23/21 12,000m 56:56.2 2:22.3 View workout
01/22/21 10,000m 51:23.8 2:34.1 View workout
01/20/21 10,000m 48:54.5 2:26.7 View workout
01/19/21 7,500m 36:06.1 2:24.4 View workout
01/19/21 7,500m 36:16.6 2:25.1 View workout
01/18/21 12,000m 57:19.2 2:23.3 View workout
01/17/21 10,000m 46:32.2 2:19.6 View workout
01/16/21 10,000m 48:17:02.0 2:24:51.1 View workout
01/15/21 7,000m 33:05.4 2:21.8 View workout
01/15/21 7,000m 34:41.8 2:28.7 View workout
01/13/21 5,000m 24:27.7 2:26.7 View workout