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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Caroline Oxley

Log

Date Distance Time Pace Comments Action
11/02/20 13,275m 1:00:00.0 2:15.5 View workout
11/01/20 6,254m 30:00.0 2:23.9 View workout
11/01/20 6,457m 30:00.0 2:19.3 View workout
10/30/20 12,517m 1:00:00.0 2:23.8 View workout
10/29/20 750m View workout
10/29/20 6,475m 30:00.0 2:18.9 View workout
10/29/20 1,000m 3:57.8 1:58.9 View workout
10/28/20 10,000m 47:13.2 2:21.6 View workout
10/26/20 6,586m 30:00.0 2:16.6 View workout
10/24/20 6,303m 30:00.0 2:22.7 View workout
10/21/20 500m 1:53.3 1:53.3 View workout
10/21/20 5,000m 24:14.8 2:25.4

Warm up

 View workout
10/20/20 10,000m 48:41.4 2:26.0 View workout
10/19/20 6,289m 30:00.0 2:23.1 View workout
10/18/20 10,000m 51:13.0 2:33.6 View workout
10/15/20 10,000m 52:00.8 2:36.0

So many phone interruptions!!!!!!

 View workout
10/13/20 14,000m 1:11:04.3 2:32.2 View workout
10/12/20 10,000m 49:20.2 2:28.0 View workout
10/11/20 10,000m 47:27.1 2:22.3 View workout
10/10/20 10,000m 48:35.2 2:25.7 View workout