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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Caroline Oxley

Log

Date Distance Time Pace Comments Action
09/25/20 21,161m 1:45:08.0 2:29.0 View workout
09/23/20 12,183m 1:00:00.0 2:27.7 View workout
09/22/20 8,835m 40:00.0 2:15.8 View workout
09/21/20 6,600m 30:00.0 2:16.3 View workout
09/19/20 10,000m 44:38.8 2:13.9

Good steady row

 View workout
09/18/20 6,727m 30:00.0 2:13.7 View workout
09/17/20 2,000m 8:50.0 2:12.5 View workout
09/17/20 6,621m 30:00.0 2:15.9 View workout
09/15/20 6,240m 30:00.0 2:24.2 View workout
09/13/20 9,608m 45:00.0 2:20.5 View workout
09/12/20 4,500m 18:57.0 2:06.3 View workout
09/12/20 500m 1:53.3 1:53.3 View workout
09/11/20 6,320m 30:00.0 2:22.4 View workout
09/07/20 12,482m 1:00:00.0 2:24.2 View workout
09/03/20 10,000m 52:00.0 2:36.0 View workout
09/02/20 500m 2:03.0 2:03.0 View workout
09/02/20 2,500m 11:02.0 2:12.4 View workout
08/31/20 12,167m 1:00:00.0 2:27.9 View workout
08/29/20 4,269m 20:00.0 2:20.5 View workout
08/28/20 5,800m 30:00.0 2:35.1 View workout