Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/01/21	6,171m	24:00.0	1:56.6	RowErg	Hwt	Club Row	View workout
09/01/21	1,382m	7:41.8	2:47.0	RowErg	Hwt	Club Row	View workout
09/01/21	10,000m	48:50.8	2:26.5	RowErg	Hwt	Club Row	View workout
08/23/21	10,005m	45:40.8	2:16.9	RowErg	Hwt	Club Row	View workout
08/22/21	4,507m	19:38.8	2:10.7	RowErg	Hwt	Club Row	View workout
08/21/21	8,014m	37:15.6	2:19.4	RowErg	Hwt	Club Row	View workout
08/20/21	500m	1:41.3	1:41.3	RowErg	Hwt	Club Row	View workout
08/20/21	301m	1:38.6	2:43.7	RowErg	Hwt	Club Row	View workout
08/20/21	500m	1:48.7	1:48.7	RowErg	Hwt	Club Row	View workout
08/20/21	242m	1:23.8	2:53.1	RowErg	Hwt	Club Row	View workout
08/20/21	500m	1:48.7	1:48.7	RowErg	Hwt	Club Row	View workout
08/20/21	382m	2:07.0	2:46.2	RowErg	Hwt	Club Row	View workout
08/20/21	500m	1:50.2	1:50.2	RowErg	Hwt	Club Row	View workout
08/20/21	326m	1:58.0	3:00.9	RowErg	Hwt	Club Row	View workout
08/20/21	500m	1:49.3	1:49.3	RowErg	Hwt	Club Row	View workout
08/20/21	2,723m	11:09.2	2:02.8	RowErg	Hwt	Club Row	View workout
08/20/21	1,508m	8:22.4	2:46.5	RowErg	Hwt	Club Row	View workout
08/20/21	10,012m	47:23.0	2:21.9	RowErg	Hwt	Club Row	View workout
08/19/21	7,588m	35:07.9	2:18.8	RowErg	Hwt	Club Row	View workout
08/18/21	14,010m	1:04:28.5	2:18.0	RowErg	Hwt	Club Row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts