Concept2 Logbook | Log for Christopher Trim

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Christopher Trim

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/20/26	5x3:00/2:00r	3,474m	2:09.5	RowErg	WOD - 5 x 3 min / 2 min easy - C2 Row WOD app.erg.zone/w/KDOXHgG9Rhe0EFFP8O2G…	View workout
01/17/26	5x1000m/1:00r	22:50.7	2:17.0	RowErg	Short - 5 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/s7yet7ymRZW4Uj2I-q…	View workout
01/16/26	6x5:00/2:00r	6,659m	2:15.1	RowErg	Medium - 6 x 5 min / 2 min easy - C2 Row WOD app.erg.zone/w/JbNSZlRORoeEvF9YU…	View workout
01/15/26	6x3:00/2:00r	4,097m	2:11.8	RowErg	Medium - 6 x 3 min / 2 min easy - C2 Row WOD app.erg.zone/w/AtJ7V7y6QCCwZUNlw…	View workout
01/13/26	5000m	23:00.6	2:18.0	RowErg	Short - 5000m with rate changes every 1000m: 22-24-26-28-24 - C2 Row WOD app.…	View workout
01/11/26	3x1000m/3:00r	13:06.2	2:11.0	RowErg	Short - 3 x 1000m / 3 min easy - C2 Row WOD app.erg.zone/w/tVJFmmu3SMWkqpShKM…	View workout
01/10/26	5x1500m/2:00r	34:55.1	2:19.6	RowErg	Medium - 5 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/d6PaorUSTOO1jQ0eB…	View workout
01/04/26	26:00	5,672m	2:17.5	RowErg	January 2026 - Row - ErgZone Monthly Challenges app.erg.zone/w/KtuhveAITW6lcy…	View workout
01/02/26	8x2:00/1:00r	3,842m	2:04.9	RowErg	WOD - 8 x 2 min / 1 min easy - C2 Row WOD app.erg.zone/w/mR9rDwI7R2CMF9zWTPdp…	View workout
12/27/25	5x750m/2:00r	16:12.8	2:09.7	RowErg	WOD - 5 x 750m / 2 min easy - C2 Row WOD app.erg.zone/w/Mzo5Kq7-SGC4rK85ANelB…	View workout
12/26/25	12x3:00/1:00r	8,213m	2:11.4	RowErg	WOD - 12 x 3 min / 1 min easy - C2 Row WOD app.erg.zone/w/IhHUyN7EQImtcW_e8Io…	View workout
12/24/25	v1:00/2:00r...9	5,864m	2:07.8	RowErg	WOD - 1/2/3/4/5/4/3/2/1 minutes with 2 minutes rest - C2 Row WOD app.erg.zone…	View workout
12/22/25	30:00.0	6,000m	2:30.0	RowErg		View workout
12/20/25	8x1:00/3:00r	2,098m	1:54.3	RowErg	WOD - 8 x 1 min / 3 min easy - C2 Row WOD app.erg.zone/w/8bhcmv8UQSyauMYFR0ck…	View workout
12/20/25	2x21:00/4:00r	5,022m	2:19.9	RowErg	Long - 2 x 21 min with rate increase / 4 min easy - C2 Row WOD app.erg.zone/w…	View workout
12/16/25	12x250m/0:45r	12:18.9	2:03.1	RowErg	WOD - 12 x 250m / 45 sec easy - C2 Row WOD app.erg.zone/w/d5j_M5jfTmWaP6KNpJH…	View workout
12/12/25	5x5:00/2:00r	5,447m	2:17.6	RowErg	Medium - 5 x 5 min / 2 min easy - C2 Row WOD app.erg.zone/w/899ub5dzT8KlNXcbj…	View workout
12/11/25	5x2000m/2:00r	47:39.3	2:22.9	RowErg	Long - 5 x 2000m rate increase 20-26 / 2 min easy - C2 Row WOD app.erg.zone/w…	View workout
12/06/25	4x2000m/2:00r	37:19.2	2:19.9	RowErg	Medium - 4 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/vfneTsrHQ1KYS71L9…	View workout
12/05/25	8x500m/2:00r	23:03.3	2:52.9	RowErg	Medium - 8 x 500m / 2 min easy - C2 Row WOD app.erg.zone/w/mygSArD_T2SvdNiE6K…	View workout
12/04/25	v5:00/2:00r...4	3,578m	2:14.1	RowErg	WOD - 5/4/3/4/5 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/gI04u…	View workout
12/03/25	6x2:00/1:00r	2,711m	2:12.7	RowErg	WOD - 6 x 2 min / 1 min easy - C2 Row WOD app.erg.zone/w/fkFGWkQMRBCyrPK2VCk4…	View workout
12/03/25	1:00	316m	1:34.9	RowErg	December 2025 - Row - ErgZone Monthly Challenges app.erg.zone/w/12OeSWmwTpaR1…	View workout
11/30/25	3x2000m/3:00r	27:29.1	2:17.4	RowErg	Medium - 3 x 2000m / 3 min easy - C2 Row WOD app.erg.zone/w/0FHgmMJNSmuTD90BE…	View workout
11/29/25	3x15:00/4:00r	7,011m	2:22.9	RowErg	Long - 3 x 15 min / 4 min easy - C2 Row WOD app.erg.zone/w/Eg8uRPcVTM6_iZF1lX…	View workout