Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/11/22	10,014m	44:57.0	2:14.6	RowErg	Hwt	ic.row	View workout
11/10/22	10,010m	45:00.0	2:14.8	RowErg	Hwt	ic.row	View workout
11/08/22	7,000m	31:00.6	2:12.9	RowErg	Hwt		View workout
11/08/22	1,000m	4:30.5	2:15.2	RowErg	Hwt		View workout
11/07/22	10,009m	44:43.6	2:14.0	RowErg	Hwt	ic.row	View workout
11/06/22	10,010m	45:13.2	2:15.5	RowErg	Hwt	ic.row	View workout
11/05/22	10,010m	45:02.9	2:15.0	RowErg	Hwt	ic.row	View workout
11/04/22	10,004m	45:56.2	2:17.7	RowErg	Hwt	ic.row	View workout
11/03/22	10,008m	47:07.3	2:21.2	RowErg	Hwt	ic.row	View workout
11/01/22	9,999m	47:28.4	2:22.4	RowErg	Hwt	ic.row	View workout
10/13/22	6,327m	30:05.9	2:22.7	RowErg	Hwt	ic.row	View workout
10/11/22	10,005m	46:45.9	2:20.2	RowErg	Hwt	ic.row	View workout
10/10/22	8,000m	35:41.5	2:13.8	RowErg	Hwt	Medium - 4 x 2000m / 1 min easy - Row erg.zone	View workout
10/09/22	7,004m	32:16.8	2:18.2	RowErg	Hwt	ic.row	View workout
10/08/22	10,006m	47:16.4	2:21.7	RowErg	Hwt	ic.row	View workout
10/07/22	10,010m	47:11.4	2:21.4	RowErg	Hwt	ic.row	View workout
10/06/22	10,002m	47:35.6	2:22.7	RowErg	Hwt	ic.row	View workout
10/04/22	10,002m	46:07.9	2:18.3	RowErg	Hwt	ic.row	View workout
10/03/22	6,224m	30:01.2	2:24.6	RowErg	Hwt	ic.row	View workout
10/02/22	10,006m	48:17.5	2:24.7	RowErg	Hwt	ic.row	View workout

May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success