Christopher Trim

Log

Date Distance Time Pace Comments Action
06/20/24 9,163m 45:00.0 2:27.3

Rowed on EXR: EXR | Resilient Racer 3 on Lake EXR - Resilient Racer 3

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06/19/24 7,950m 40:00.0 2:30.9

Rowed on EXR: EXR | Endurance Dash in Boston - Endurance Dash

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06/17/24 5,098m 25:00.0 2:27.1

Rowed on EXR: EXR | Regeneration Training 3 on Bled - Regeneration Training 3

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06/16/24 10,000m 50:27.6 2:31.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Boston - Aerobic Capacity 5

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06/15/24 7,000m 35:11.2 2:30.8

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

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06/14/24 7,960m 40:00.0 2:30.7

Rowed on EXR: EXR | FTP preparation 1 on Bled - FTP preparation 1

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06/13/24 4,969m 25:00.0 2:30.9

Rowed on EXR: EXR | Aerobic Power 1 on Lake EXR - Aerobic Power 1

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06/05/24 6,105m 30:00.0 2:27.4

Rowed on EXR: EXR | Quick Row 1 on Lake EXR - Quick Row 1

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06/04/24 9,852m 50:00.0 2:32.2

Rowed on EXR: Endurance Rally 2

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06/03/24 7,643m 32:36.0 2:07.9

Rowed on EXR: Above and Below 1

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06/02/24 5,505m 26:44.5 2:25.7

Rowed on EXR: Above and Below 1

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05/31/24 10,771m 55:00.0 2:33.1

Rowed on EXR: Medium Tempo 1

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05/30/24 7,000m 35:07.7 2:30.5

Rowed on EXR: Anaerobic Capacity 1

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05/29/24 8,425m 41:55.7 2:29.2

Rowed on EXR: Aerobic Capacity 5

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05/28/24 5,001m 25:00.0 2:29.9

Rowed on EXR: Regeneration Training 3

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05/27/24 8,013m 40:00.0 2:29.7

Rowed on EXR: Endurance Dash

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05/21/24 1,882m 9:31.0 2:31.7

Rowed on EXR: Regeneration Training 3

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05/20/24 6,955m 35:00.0 2:30.9

Rowed on EXR: Endurance Rally 1

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05/19/24 7,000m 34:30.3 2:27.8

Rowed on EXR: Anaerobic Capacity 1

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05/18/24 2,752m 12:35.4 2:17.2

Rowed on EXR: Shark Attack

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