Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/20/23	6,012m	27:16.2	2:16.0	RowErg	Hwt	ic.row	View workout
02/16/23	2,254m	10:00.7	2:13.2	RowErg	Hwt	ic.row	View workout
02/14/23	5,009m	22:00.5	2:11.8	RowErg	Hwt	ic.row	View workout
02/09/23	6,401m	30:00.2	2:20.6	RowErg	Hwt	ic.row	View workout
02/08/23	6,831m	30:01.0	2:11.8	RowErg	Hwt	ic.row	View workout
01/31/23	6,000m	26:58.1	2:14.8	RowErg	Hwt	Celebrity Apex	View workout
01/30/23	6,000m	26:21.2	2:11.7	RowErg	Hwt	Celebrity Apex	View workout
01/29/23	6,000m	26:55.3	2:14.6	RowErg	Hwt	Celebrity Apex	View workout
01/24/23	5,006m	21:49.6	2:10.8	RowErg	Hwt	ic.row	View workout
01/22/23	10,010m	46:17.1	2:18.7	RowErg	Hwt	ic.row	View workout
01/21/23	10,016m	46:48.0	2:20.1	RowErg	Hwt	ic.row	View workout
01/20/23	10,008m	45:44.3	2:17.1	RowErg	Hwt	ic.row	View workout
01/19/23	8,010m	37:42.9	2:21.2	RowErg	Hwt	ic.row	View workout
01/16/23	6,812m	29:59.1	2:12.0	RowErg	Hwt	ic.row	View workout
01/12/23	10,014m	44:11.4	2:12.3	RowErg	Hwt	ic.row	View workout
01/10/23	2,721m	12:10.0	2:14.1	RowErg	Hwt	ic.row	View workout
01/09/23	195m	1:00.2	2:34.3	RowErg	Hwt	ic.row	View workout
01/09/23	188m	0:37.5	1:39.7	RowErg	Hwt	ic.row	View workout
01/09/23	1,193m	5:00.0	2:05.7	RowErg	Hwt	ic.row	View workout
01/09/23	2,322m	10:00.7	2:09.3	RowErg	Hwt	ic.row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts