Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/07/22	10,010m	47:11.4	2:21.4	RowErg	Hwt	ic.row	View workout
10/06/22	10,002m	47:35.6	2:22.7	RowErg	Hwt	ic.row	View workout
10/04/22	10,002m	46:07.9	2:18.3	RowErg	Hwt	ic.row	View workout
10/03/22	6,224m	30:01.2	2:24.6	RowErg	Hwt	ic.row	View workout
10/02/22	10,006m	48:17.5	2:24.7	RowErg	Hwt	ic.row	View workout
10/01/22	10,006m	47:11.0	2:21.4	RowErg	Hwt	ic.row	View workout
09/30/22	10,005m	46:29.0	2:19.3	RowErg	Hwt	ic.row	View workout
09/29/22	10,006m	47:59.1	2:23.8	RowErg	Hwt	ic.row	View workout
09/28/22	5,004m	24:10.9	2:24.9	RowErg	Hwt	ic.row	View workout
09/27/22	10,012m	47:16.6	2:21.6	RowErg	Hwt	ic.row	View workout
09/26/22	7,006m	33:59.0	2:25.5	RowErg	Hwt	ic.row	View workout
09/25/22	10,009m	47:31.6	2:22.4	RowErg	Hwt	ic.row	View workout
09/24/22	3,010m	14:43.4	2:26.7	RowErg	Hwt	ic.row	View workout
09/24/22	100m	0:17.4	1:27.0	RowErg	Hwt	September 2022 Rowlympics	View workout
09/24/22	1,396m	7:19.2	2:37.3	RowErg	Hwt		View workout
09/24/22	919m	5:29.7	2:59.3	RowErg	Hwt		View workout
09/23/22	12,948m	1:00:01.1	2:19.0	RowErg	Hwt	ic.row	View workout
09/22/22	7,006m	31:59.9	2:17.0	RowErg	Hwt	ic.row	View workout
09/20/22	10,003m	46:53.8	2:20.6	RowErg	Hwt		View workout
09/19/22	10,008m	46:05.1	2:18.1	RowErg	Hwt	ic.row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts