Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/15/22	10,008m	47:43.5	2:23.0	RowErg	Hwt	ic.row	View workout
08/13/22	6,215m	30:00.4	2:24.8	RowErg	Hwt		View workout
08/12/22	142m	1:02.7	3:40.7	RowErg	Hwt	ic.row	View workout
08/12/22	1,000m	3:37.1	1:48.5	RowErg	Hwt	ic.row	View workout
08/12/22	6,343m	30:02.0	2:22.0	RowErg	Hwt	ic.row	View workout
08/11/22	53m	0:32.6	5:07.5	RowErg	Hwt	ic.row	View workout
08/11/22	750m	2:38.0	1:45.3	RowErg	Hwt	ic.row	View workout
08/11/22	4,006m	32:07:00.0	4:00:30.8	RowErg	Hwt		View workout
08/09/22	500m	1:39.1	1:39.1	RowErg	Hwt	ic.row	View workout
08/09/22	6,331m	30:01.1	2:22.2	RowErg	Hwt	ic.row	View workout
08/08/22	5,005m	23:25.3	2:20.3	RowErg	Hwt	ic.row	View workout
08/08/22	5,006m	23:18.8	2:19.7	RowErg	Hwt	ic.row	View workout
08/07/22	1,003m	4:53.2	2:26.1	RowErg	Hwt	ic.row	View workout
08/07/22	1,025m	4:59.7	2:26.1	RowErg	Hwt	ic.row	View workout
08/07/22	1,107m	5:16.8	2:23.0	RowErg	Hwt	ic.row	View workout
08/07/22	5,001m	22:56.7	2:17.6	RowErg	Hwt	ic.row	View workout
08/06/22	3,264m	14:58.9	2:17.6	RowErg	Hwt	ic.row	View workout
08/05/22	502m	2:37.8	2:37.1	RowErg	Hwt	ic.row	View workout
08/05/22	2,709m	10:55.4	2:00.9	RowErg	Hwt	ic.row	View workout
08/05/22	5,012m	23:07.5	2:18.4	RowErg	Hwt	ic.row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts