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Christopher Trim

Log

Date Workout Score Ave Comments Action
07/09/24 v5:00/r...3 9,743m 2:33.9

Rowed on EXR: EXR | Endurance Rally 2 on Lake EXR - Endurance Rally 2

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07/07/24 v1500m/r...11 11,000m 2:33.2

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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07/06/24 v5:00/r...16 9,199m 2:26.7

Rowed on EXR: EXR | Fatigue Fighter on Lake EXR - Fatigue Fighter

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07/05/24 v6:30/r...19 6,881m 2:28.2

Rowed on EXR: EXR | FTP Cadence 2 on Bled - FTP Cadence 2

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07/01/24 v2:30/r...3 6,481m 2:42.0

Rowed on EXR: EXR | Endurance Rally 1 on Lake EXR - Endurance Rally 1

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06/30/24 v2000m/0:30r...5 8,500m 2:25.4

Rowed on EXR: EXR | Olympian FTP on Lake EXR - Olympian FTP

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06/29/24 v5:00/r...14 7,911m 2:31.6

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

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06/28/24 1:52 500m 1:52.4

Rowed on EXR: EXR | 500m Race

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06/28/24 v4:00/r...14 2,899m 2:24.8

Rowed on EXR: EXR | Above and below - Lunch edition on Lake EXR - Above and below - Lunch edition

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06/27/24 1:56 500m 1:56.4

Rowed on EXR: EXR | 500m Race

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06/24/24 v1000m/r...7 8,000m 2:30.0

Rowed on EXR: EXR | Aerobic Capacity 1 in Boston - Aerobic Capacity 1

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06/23/24 v5:00/r...17 5,764m 2:25.7

Rowed on EXR: EXR | Cadence Drill 1 on Lake EXR - Cadence Drill 1

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06/22/24 v5:00/r...8 11,627m 2:34.8

Rowed on EXR: EXR | Medium Tempo 2 in Henley - Medium Tempo 2

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06/21/24 v10:00/r...5 7,941m 2:31.1

Rowed on EXR: EXR | FTP preparation 1 in Boston - FTP preparation 1

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06/20/24 v10:00/r...10 9,163m 2:27.3

Rowed on EXR: EXR | Resilient Racer 3 on Lake EXR - Resilient Racer 3

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06/19/24 v5:00/r...14 7,950m 2:30.9

Rowed on EXR: EXR | Endurance Dash in Boston - Endurance Dash

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06/17/24 v10:00/r...3 5,098m 2:27.1

Rowed on EXR: EXR | Regeneration Training 3 on Bled - Regeneration Training 3

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06/16/24 v1000m/r...10 10,000m 2:31.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Boston - Aerobic Capacity 5

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06/15/24 v1000m/r...7 7,000m 2:30.8

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

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06/14/24 v10:00/r...5 7,960m 2:30.7

Rowed on EXR: EXR | FTP preparation 1 on Bled - FTP preparation 1

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06/13/24 v5:00/r...9 4,969m 2:30.9

Rowed on EXR: EXR | Aerobic Power 1 on Lake EXR - Aerobic Power 1

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06/05/24 v12:30/r...3 6,105m 2:27.4

Rowed on EXR: EXR | Quick Row 1 on Lake EXR - Quick Row 1

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06/04/24 v5:00/r...3 9,852m 2:32.2

Rowed on EXR: Endurance Rally 2

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06/03/24 v10:00/r...7 7,643m 2:07.9

Rowed on EXR: Above and Below 1

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06/02/24 v10:00/r...5 5,505m 2:25.7

Rowed on EXR: Above and Below 1

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