Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/19/22	250m	0:45.1	1:30.2	RowErg	Hwt	ic.row	View workout
07/19/22	2,025m	9:46.7	2:24.8	RowErg	Hwt	ic.row	View workout
07/18/22	1,008m	4:50.1	2:23.8	RowErg	Hwt	ic.row	View workout
07/18/22	250m	0:46.6	1:33.2	RowErg	Hwt	ic.row	View workout
07/18/22	2,009m	9:15.5	2:18.2	RowErg	Hwt	ic.row	View workout
07/18/22	250m	0:47.6	1:35.2	RowErg	Hwt	ic.row	View workout
07/18/22	1,012m	5:00.1	2:28.2	RowErg	Hwt	ic.row	View workout
07/15/22	6,713m	30:02.9	2:14.2	RowErg	Hwt	ic.row	View workout
07/12/22	6,518m	30:05.5	2:18.5	RowErg	Hwt	ic.row	View workout
07/10/22	6,621m	30:04.1	2:16.2	RowErg	Hwt	ic.row	View workout
07/09/22	6,608m	30:01.8	2:16.3	RowErg	Hwt	ic.row	View workout
07/08/22	6,518m	29:48.2	2:17.1	RowErg	Hwt	ic.row	View workout
07/07/22	6,516m	30:03.9	2:18.4	RowErg	Hwt	ic.row	View workout
07/05/22	1,009m	4:41.4	2:19.4	RowErg	Hwt	ic.row	View workout
07/04/22	7,006m	32:01.7	2:17.1	RowErg	Hwt	ic.row	View workout
07/03/22	6,700m	30:00.0	2:14.3	RowErg	Hwt		View workout
07/02/22	6,524m	30:06.1	2:18.4	RowErg	Hwt	ic.row	View workout
07/01/22	1,990m	6:55.4	1:44.3	RowErg	Hwt	July 2CTC erg.zone	View workout
07/01/22	2,030m	10:04.1	2:28.7	RowErg	Hwt		View workout
06/30/22	6,526m	30:01.3	2:18.0	RowErg	Hwt	ic.row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts