Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/18/22	10,012m	46:06.0	2:18.1	RowErg	Hwt	ic.row	View workout
09/17/22	10,007m	45:55.5	2:17.6	RowErg	Hwt	ic.row	View workout
09/16/22	10,001m	47:00.8	2:21.0	RowErg	Hwt		View workout
09/15/22	10,005m	46:51.0	2:20.4	RowErg	Hwt	ic.row	View workout
09/13/22	10,003m	46:47.7	2:20.3	RowErg	Hwt	ic.row	View workout
09/09/22	10,002m	47:58.9	2:23.9	RowErg	Hwt	ic.row	View workout
09/08/22	8,007m	38:39.0	2:24.8	RowErg	Hwt	ic.row	View workout
09/04/22	4,002m	18:15.2	2:16.8	RowErg	Hwt	ic.row	View workout
09/03/22	400m	1:16.3	1:35.3	RowErg	Hwt	ic.row	View workout
09/03/22	6,173m	30:02.5	2:25.9	RowErg	Hwt	ic.row	View workout
09/01/22	6,181m	30:00.4	2:25.6	RowErg	Hwt	ic.row	View workout
09/01/22	4,126m	16:00.0	1:56.3	RowErg	Hwt	September C2CTC erg.zone	View workout
08/30/22	6,555m	29:59.6	2:17.2	RowErg	Hwt	ic.row	View workout
08/28/22	6,572m	30:00.5	2:16.9	RowErg	Hwt	ic.row	View workout
08/27/22	9,007m	41:19.8	2:17.6	RowErg	Hwt	ic.row	View workout
08/26/22	11,102m	53:12.4	2:23.7	RowErg	Hwt	ic.row	View workout
08/23/22	10,007m	47:02.8	2:21.0	RowErg	Hwt	ic.row	View workout
08/22/22	10,002m	47:16.7	2:21.8	RowErg	Hwt	ic.row	View workout
08/17/22	10,009m	48:41.4	2:25.9	RowErg	Hwt	ic.row	View workout
08/16/22	10,007m	46:16.1	2:18.7	RowErg	Hwt	ic.row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts