Christopher Trim

Log

Date Distance Time Pace Comments Action
08/09/24 10,000m 50:54.8 2:32.7

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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08/07/24 4,575m 22:45.0 2:29.1

Rowed on EXR: EXR | HIIT 2 on EXR World - HIIT 2

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08/04/24 7,000m 34:51.5 2:29.3

Rowed on EXR: EXR | 2k Preparation on Bled - 2k Preparation

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07/13/24 2,750m 13:15.7 2:24.6

Rowed on EXR: EXR | Best Break on Lake EXR - Best Break

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07/13/24 1,924m 9:28.0 2:27.6

Rowed on EXR: EXR | Interval Preparation 2 on Lake EXR - Interval Preparation 2

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07/12/24 6,769m 35:00.0 2:35.1

Rowed on EXR: EXR | Endurance Rally 1 on Lake EXR - Endurance Rally 1

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07/09/24 9,743m 50:00.0 2:33.9

Rowed on EXR: EXR | Endurance Rally 2 on Lake EXR - Endurance Rally 2

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07/07/24 11,000m 56:11.5 2:33.2

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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07/06/24 9,199m 45:00.0 2:26.7

Rowed on EXR: EXR | Fatigue Fighter on Lake EXR - Fatigue Fighter

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07/05/24 6,881m 34:00.0 2:28.2

Rowed on EXR: EXR | FTP Cadence 2 on Bled - FTP Cadence 2

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07/01/24 6,481m 35:00.0 2:42.0

Rowed on EXR: EXR | Endurance Rally 1 on Lake EXR - Endurance Rally 1

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06/30/24 8,500m 41:13.4 2:25.4

Rowed on EXR: EXR | Olympian FTP on Lake EXR - Olympian FTP

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06/29/24 7,911m 40:00.0 2:31.6

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

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06/28/24 500m 1:52.4 1:52.4

Rowed on EXR: EXR | 500m Race

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06/28/24 2,899m 14:00.0 2:24.8

Rowed on EXR: EXR | Above and below - Lunch edition on Lake EXR - Above and below - Lunch edition

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06/27/24 500m 1:56.4 1:56.4

Rowed on EXR: EXR | 500m Race

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06/24/24 8,000m 40:00.0 2:30.0

Rowed on EXR: EXR | Aerobic Capacity 1 in Boston - Aerobic Capacity 1

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06/23/24 5,764m 28:00.0 2:25.7

Rowed on EXR: EXR | Cadence Drill 1 on Lake EXR - Cadence Drill 1

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06/22/24 11,627m 1:00:00.0 2:34.8

Rowed on EXR: EXR | Medium Tempo 2 in Henley - Medium Tempo 2

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06/21/24 7,941m 40:00.0 2:31.1

Rowed on EXR: EXR | FTP preparation 1 in Boston - FTP preparation 1

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