Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/04/22	10,009m	45:56.1	2:17.6	RowErg	Hwt	ic.row	View workout
08/02/22	10,006m	48:10.0	2:24.4	RowErg	Hwt	ic.row	View workout
08/01/22	4,114m	20:01.1	2:25.9	RowErg	Hwt	ic.row	View workout
07/31/22	5,929m	30:03.2	2:32.0	RowErg	Hwt	ic.row	View workout
07/29/22	5,623m	26:43.2	2:22.5	RowErg	Hwt	ic.row	View workout
07/28/22	452m	1:36.9	1:47.1	RowErg	Hwt	ic.row	View workout
07/28/22	250m	0:46.6	1:33.2	RowErg	Hwt	ic.row	View workout
07/28/22	3,209m	14:56.6	2:19.7	RowErg	Hwt	ic.row	View workout
07/26/22	6,527m	30:02.4	2:18.0	RowErg	Hwt	ic.row	View workout
07/25/22	1,776m	7:38.9	2:09.1	RowErg	Hwt	ic.row	View workout
07/25/22	4,223m	20:03.3	2:22.4	RowErg	Hwt	ic.row	View workout
07/24/22	6,563m	30:02.2	2:17.3	RowErg	Hwt	ic.row	View workout
07/23/22	6,522m	30:03.1	2:18.2	RowErg	Hwt	ic.row	View workout
07/22/22	2,005m	10:00.1	2:29.6	RowErg	Hwt	ic.row	View workout
07/22/22	250m	0:41.8	1:23.6	RowErg	Hwt	ic.row / Erg Data	View workout
07/22/22	3,002m	14:22.5	2:23.6	RowErg	Hwt	ic.row	View workout
07/20/22	222m	1:08.2	2:33.6	RowErg	Hwt	ic.row	View workout
07/20/22	250m	0:43.9	1:27.8	RowErg	Hwt	ic.row	View workout
07/20/22	1,012m	4:56.9	2:26.6	RowErg	Hwt	ic.row	View workout
07/19/22	2,014m	9:16.4	2:18.1	RowErg	Hwt	ic.row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts