Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/27/22	10,015m	44:40.5	2:13.8	RowErg	Hwt	ic.row	View workout
05/25/22	7,007m	32:53.4	2:20.8	RowErg	Hwt	ic.row	View workout
05/23/22	10,000m	46:28.1	2:19.4	RowErg	Hwt	ic.row	View workout
05/22/22	100m	0:16.6	1:23.0	RowErg	Hwt		View workout
05/22/22	10,000m	43:32.5	2:10.6	RowErg	Hwt	IC Row	View workout
05/20/22	10,008m	44:17.0	2:12.7	RowErg	Hwt	ic.row	View workout
05/19/22	10,007m	46:29.0	2:19.3	RowErg	Hwt	ic.row	View workout
05/17/22	10,000m	48:00.1	2:24.0	RowErg	Hwt		View workout
05/10/22	10,010m	45:08.2	2:15.2	RowErg	Hwt	ic.row	View workout
05/08/22	11,015m	56:21.9	2:33.5	RowErg	Hwt	ic.row	View workout
05/03/22	10,018m	47:50.2	2:23.2	RowErg	Hwt	ic.row	View workout
05/03/22	1,000m	3:03.3	1:31.6	RowErg	Hwt		View workout
05/02/22	4,997m	22:33.5	2:15.4	RowErg	Hwt	ic.row	View workout
05/01/22	21,097m	1:37:57.5	2:19.2	RowErg	Hwt	ic.row	View workout
04/30/22	6,505m	29:59.7	2:18.3	RowErg	Hwt	ic.row	View workout
04/29/22	6,559m	29:52.5	2:16.6	RowErg	Hwt	ic.row	View workout
04/26/22	10,005m	45:11.7	2:15.5	RowErg	Hwt	ic.row	View workout
04/25/22	10,014m	45:11.8	2:15.4	RowErg	Hwt	ic.row	View workout
04/24/22	10,017m	45:24.0	2:15.9	RowErg	Hwt	ic.row	View workout
04/20/22	10,012m	45:26.5	2:16.1	RowErg	Hwt	ic.row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts