fraser morgan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/20 | 5x20:00/1:30r | 24,521m | 2:02.3 | RowErg | View workout | |
| 08/10/20 | v2:00/r...1 | 869m | 1:46.4 | RowErg | View workout | |
| 08/10/20 | v5:00/r...10 | 9,011m | 1:56.5 | RowErg | View workout | |
| 08/10/20 | 3x30:00/1:30r | 21,571m | 2:05.1 | RowErg | View workout | |
| 08/09/20 | v3:00/r...24 | 14,883m | 2:00.9 | RowErg | View workout | |
| 08/08/20 | v1:00/r...8 | 6,344m | 1:53.4 | Slides | View workout | |
| 08/08/20 | 10:03 | 2,455m | 2:02.8 | Slides | View workout | |
| 08/05/20 | 5:49 | 1,669m | 1:44.6 | Slides | View workout | |
| 08/05/20 | 7:22 | 1,636m | 2:15.2 | RowErg | View workout | |
| 08/04/20 | 1:26 | 357m | 2:00.5 | RowErg | View workout | |
| 08/04/20 | 15:54 | 4,030m | 1:58.4 | RowErg | View workout | |
| 07/29/20 | v30:00/1:30r...4 | 14,751m | 2:02.0 | RowErg | View workout | |
| 07/28/20 | 750m | 2:31.3 | 1:40.8 | RowErg | View workout | |
| 07/28/20 | 3x20:00/1:30r | 15,037m | 1:59.7 | RowErg | View workout | |
| 07/27/20 | 12x500m/3:30r | 19:28.1 | 1:37.3 | RowErg | View workout | |
| 07/27/20 | 4:01 | 1,030m | 1:57.2 | RowErg | View workout | |
| 07/25/20 | 24:15 | 6,017m | 2:00.9 | RowErg | View workout | |
| 07/25/20 | 25:02 | 6,152m | 2:02.0 | RowErg | View workout | |
| 07/25/20 | 5x1000m/5:00r | 16:58.7 | 1:41.8 | RowErg | View workout | |
| 07/25/20 | 7:45 | 1,940m | 1:59.8 | RowErg | View workout | |
| 07/24/20 | 3x6000m/1:30r | 1:12:26.6 | 2:00.7 | RowErg | View workout | |
| 07/23/20 | 6000m | 20:23.6 | 1:41.9 | Slides | View workout | |
| 07/23/20 | 16:51 | 3,972m | 2:07.3 | RowErg | View workout | |
| 07/20/20 | 7x1500m/1:30r | 39:51.7 | 1:53.8 | RowErg | View workout | |
| 07/20/20 | 0:59 | 253m | 1:56.9 | RowErg | View workout |