fraser morgan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/24 | 7x4:00/1:30r | 15,876m | 1:45.8 | BikeErg | View workout | |
| 07/08/24 | 1x4:00/1:30r | 2,319m | 1:43.4 | BikeErg | View workout | |
| 07/08/24 | 20:02 | 9,825m | 2:02.3 | BikeErg | View workout | |
| 02/08/24 | 1:11:50 | 18,008m | 1:59.6 | RowErg | View workout | |
| 02/01/24 | 3x2000m/7:00r | 21:04.0 | 1:45.3 | RowErg | View workout | |
| 01/30/24 | 1:03:52 | 16,009m | 1:59.6 | RowErg | View workout | |
| 01/25/24 | 1:19:32 | 20,014m | 1:59.2 | RowErg | View workout | |
| 01/19/24 | 15x1:00/1:00r | 4,590m | 1:38.0 | RowErg | View workout | |
| 01/19/24 | 15:06 | 3,868m | 1:57.1 | RowErg | View workout | |
| 01/19/24 | 1:00:01 | 30,048m | 1:59.8 | BikeErg | View workout | |
| 01/12/24 | 40:16 | 10,008m | 2:00.7 | RowErg | View workout | |
| 01/12/24 | 1:01:58 | 30,006m | 2:03.9 | BikeErg | View workout | |
| 01/11/24 | 4x2000m/5:00r | 29:14.1 | 1:49.6 | RowErg | View workout | |
| 01/09/24 | 40:53 | 10,002m | 2:02.6 | RowErg | View workout | |
| 01/08/24 | 15:03 | 3,855m | 1:57.2 | RowErg | View workout | |
| 01/06/24 | 30:03 | 7,405m | 2:01.7 | RowErg | View workout | |
| 01/04/24 | 1:00:11 | 30,052m | 2:00.1 | BikeErg | View workout | |
| 01/03/24 | 1:00:05 | 28,897m | 2:04.7 | BikeErg | View workout | |
| 01/01/24 | 1120m | 4:06.1 | 1:49.8 | RowErg | View workout | |
| 12/30/23 | 750m | 2:25.1 | 1:36.7 | RowErg | View workout | |
| 12/30/23 | 4:41 | 554m | 4:14.1 | RowErg | View workout | |
| 12/30/23 | 1250m | 4:06.6 | 1:38.6 | RowErg | View workout | |
| 12/29/23 | 20:02 | 4,998m | 2:00.3 | RowErg | View workout | |
| 12/27/23 | 10x1:00/1:00r | 3,094m | 1:36.9 | RowErg | View workout | |
| 12/27/23 | 1:00:05 | 14,949m | 2:00.5 | RowErg | View workout |