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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Babbs

Log

Date Distance Time Pace Comments Action
09/27/20 2,126m 11:08.4 2:37.1 View workout
09/27/20 6,000m 25:32.4 2:07.7 View workout
09/27/20 2,030m 10:00.2 2:27.8 View workout
09/26/20 1,258m 7:30.1 2:58.8 View workout
09/26/20 11,857m 54:59.1 2:19.1 View workout
09/25/20 2,104m 11:14.5 2:40.2 View workout
09/25/20 4,000m 16:04.6 2:00.5 View workout
09/25/20 1,508m 7:39.7 2:32.4 View workout
09/24/20 808m 5:07.4 3:10.2 View workout
09/24/20 10,801m 50:00.0 2:18.8 View workout
09/22/20 6,000m 25:41.1 2:08.4 View workout
09/22/20 1,611m 7:59.4 2:28.7 View workout
09/21/20 10,501m 49:26.2 2:21.2 View workout
09/20/20 1,032m 5:03.6 2:27.0 View workout
09/20/20 1,825m 10:05.2 2:45.8

warm down

 View workout
09/20/20 7,606m 40:20.5 2:39.1

8x500m/r3 16:20.5
24 mins rest

 View workout
09/19/20 10,218m 48:29.2 2:22.3 View workout
09/17/20 6,000m 25:53.5 2:09.4 View workout
09/17/20 516m 2:35.3 2:30.4 View workout
09/16/20 7,777m 37:00.3 2:22.7 View workout