Channing Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
33,276m |
1:05:01.6 |
1:57.2 |
BikeErg |
|
View workout
|
11/01/24 |
38,666m |
1:15:01.5 |
1:56.4 |
BikeErg |
|
View workout
|
10/31/24 |
41,152m |
1:20:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
10/29/24 |
38,687m |
1:12:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
10/27/24 |
61,716m |
2:00:01.9 |
1:56.6 |
BikeErg |
|
View workout
|
10/25/24 |
43,331m |
1:23:01.5 |
1:54.9 |
BikeErg |
|
View workout
|
10/24/24 |
51,012m |
1:40:22.8 |
1:58.0 |
BikeErg |
|
View workout
|
10/23/24 |
37,884m |
1:15:01.0 |
1:58.8 |
BikeErg |
|
View workout
|
10/22/24 |
40,250m |
1:16:58.1 |
1:54.7 |
BikeErg |
|
View workout
|
10/18/24 |
33,366m |
1:05:11.7 |
1:57.2 |
BikeErg |
|
View workout
|
10/16/24 |
46,245m |
1:30:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
10/15/24 |
34,064m |
1:06:06.5 |
1:56.4 |
BikeErg |
|
View workout
|
10/14/24 |
40,782m |
1:20:01.7 |
1:57.7 |
BikeErg |
|
View workout
|
10/11/24 |
33,301m |
1:05:01.8 |
1:57.1 |
BikeErg |
|
View workout
|
10/02/24 |
38,674m |
1:15:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
09/30/24 |
35,749m |
1:11:11.5 |
1:59.4 |
BikeErg |
|
View workout
|
09/28/24 |
21,107m |
40:00.5 |
1:53.7 |
BikeErg |
|
View workout
|
09/27/24 |
35,523m |
1:10:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
09/25/24 |
35,000m |
1:06:38.1 |
1:54.2 |
BikeErg |
|
View workout
|
09/24/24 |
42,000m |
1:21:08.0 |
1:55.9 |
BikeErg |
|
View workout
|