Channing Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
40,598m |
1:20:00.8 |
1:58.2 |
BikeErg |
|
View workout
|
01/05/21 |
50,001m |
1:37:32.4 |
1:57.0 |
BikeErg |
|
View workout
|
01/04/21 |
65,000m |
2:06:31.8 |
1:56.7 |
BikeErg |
|
View workout
|
12/28/20 |
50,000m |
1:36:50.6 |
1:56.2 |
BikeErg |
|
View workout
|
12/25/20 |
21,471m |
40:00.0 |
1:51.7 |
BikeErg |
|
View workout
|
12/24/20 |
35,000m |
1:08:23.0 |
1:57.2 |
BikeErg |
|
View workout
|
12/21/20 |
29,000m |
55:23.5 |
1:54.6 |
BikeErg |
|
View workout
|
12/21/20 |
14,500m |
27:32.1 |
1:53.9 |
BikeErg |
|
View workout
|
12/17/20 |
22,600m |
43:25.1 |
1:55.2 |
BikeErg |
|
View workout
|
12/15/20 |
33,000m |
1:03:25.9 |
1:55.3 |
BikeErg |
|
View workout
|
12/12/20 |
22,668m |
43:10.7 |
1:54.2 |
BikeErg |
|
View workout
|
12/11/20 |
34,066m |
1:03:01.0 |
1:50.9 |
BikeErg |
|
View workout
|
12/09/20 |
33,800m |
1:04:36.4 |
1:54.6 |
BikeErg |
|
View workout
|
12/08/20 |
12,252m |
23:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
12/08/20 |
18,005m |
34:25.9 |
1:54.7 |
BikeErg |
|
View workout
|
12/04/20 |
55,913m |
1:45:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
12/03/20 |
30,025m |
57:00.3 |
1:53.9 |
BikeErg |
|
View workout
|
12/01/20 |
42,195m |
1:21:58.0 |
1:56.5 |
BikeErg |
|
View workout
|
11/30/20 |
10,938m |
20:00.0 |
1:49.7 |
BikeErg |
|
View workout
|
11/20/20 |
34,654m |
1:06:01.0 |
1:54.3 |
BikeErg |
|
View workout
|