Channing Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/20 |
32,227m |
1:02:11.9 |
1:55.8 |
BikeErg |
|
View workout
|
11/18/20 |
75m |
0:10.6 |
2:21.3 |
BikeErg |
|
View workout
|
11/18/20 |
10,999m |
20:09.2 |
1:49.9 |
BikeErg |
|
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|
11/18/20 |
3,528m |
6:52.3 |
1:56.8 |
BikeErg |
|
View workout
|
11/18/20 |
3,257m |
6:23.4 |
1:57.7 |
BikeErg |
|
View workout
|
11/11/20 |
33,000m |
1:02:21.8 |
1:53.3 |
BikeErg |
|
View workout
|
11/11/20 |
3,240m |
6:20.6 |
1:57.4 |
BikeErg |
|
View workout
|
11/09/20 |
40,000m |
1:16:15.7 |
1:54.3 |
BikeErg |
|
View workout
|
11/09/20 |
3,053m |
6:00.9 |
1:58.2 |
BikeErg |
|
View workout
|
11/06/20 |
24,365m |
45:00.0 |
1:50.8 |
BikeErg |
|
View workout
|
11/03/20 |
40,000m |
1:14:47.9 |
1:52.1 |
BikeErg |
|
View workout
|
11/02/20 |
16,112m |
31:13.6 |
1:56.2 |
BikeErg |
|
View workout
|
10/31/20 |
32,200m |
1:00:35.3 |
1:52.8 |
BikeErg |
|
View workout
|
10/30/20 |
15,659m |
30:00.0 |
1:54.9 |
BikeErg |
|
View workout
|
10/30/20 |
20,000m |
38:08.7 |
1:54.4 |
BikeErg |
|
View workout
|
10/27/20 |
10,457m |
19:59.8 |
1:54.7 |
BikeErg |
|
View workout
|
09/15/20 |
45,122m |
1:30:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
09/11/20 |
24,341m |
45:00.0 |
1:50.9 |
BikeErg |
|
View workout
|
09/11/20 |
2,569m |
5:00.1 |
1:56.8 |
BikeErg |
|
View workout
|
09/07/20 |
40,000m |
1:16:30.1 |
1:54.7 |
BikeErg |
|
View workout
|