Channing Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/21 |
4,185m |
8:01.1 |
1:54.9 |
BikeErg |
|
View workout
|
03/03/21 |
19,919m |
40:02.8 |
2:00.6 |
BikeErg |
|
View workout
|
03/03/21 |
20,221m |
35:00.2 |
1:43.8 |
BikeErg |
|
View workout
|
03/02/21 |
15,207m |
27:44.3 |
1:49.4 |
BikeErg |
|
View workout
|
03/02/21 |
17,035m |
31:35.7 |
1:51.2 |
BikeErg |
|
View workout
|
03/01/21 |
48,300m |
1:31:22.1 |
1:53.5 |
BikeErg |
|
View workout
|
02/28/21 |
49,577m |
1:33:30.0 |
1:53.1 |
BikeErg |
|
View workout
|
02/26/21 |
45,002m |
1:23:11.5 |
1:50.9 |
BikeErg |
|
View workout
|
02/24/21 |
30,857m |
1:00:01.1 |
1:56.7 |
BikeErg |
|
View workout
|
02/24/21 |
21,846m |
40:00.6 |
1:49.8 |
BikeErg |
|
View workout
|
02/23/21 |
35,000m |
1:06:21.4 |
1:53.7 |
BikeErg |
|
View workout
|
02/18/21 |
36,007m |
1:10:28.4 |
1:57.4 |
BikeErg |
|
View workout
|
02/18/21 |
15,008m |
26:02.3 |
1:44.0 |
BikeErg |
|
View workout
|
02/17/21 |
36,005m |
1:10:12.4 |
1:56.9 |
BikeErg |
|
View workout
|
02/16/21 |
34,002m |
1:06:25.0 |
1:57.1 |
BikeErg |
|
View workout
|
02/15/21 |
5,011m |
10:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
02/15/21 |
40,250m |
1:13:39.2 |
1:49.7 |
BikeErg |
|
View workout
|
02/14/21 |
48,145m |
1:30:00.0 |
1:52.1 |
BikeErg |
|
View workout
|
02/12/21 |
45,000m |
1:24:16.9 |
1:52.3 |
BikeErg |
|
View workout
|
02/11/21 |
32,241m |
1:02:19.2 |
1:55.9 |
BikeErg |
|
View workout
|