Will Conlee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/22 |
1,693m |
5:06.3 |
3:00.9 |
BikeErg |
|
View workout
|
04/18/22 |
4,904m |
9:39.3 |
1:58.1 |
BikeErg |
|
View workout
|
04/16/22 |
2,030m |
5:54.1 |
2:54.4 |
BikeErg |
|
View workout
|
04/16/22 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/15/22 |
4,000m |
8:46.1 |
2:11.5 |
BikeErg |
|
View workout
|
04/15/22 |
1,863m |
5:06.5 |
2:44.5 |
BikeErg |
|
View workout
|
04/14/22 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
1,079m |
5:03.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,034m |
5:31.5 |
2:42.9 |
BikeErg |
|
View workout
|
04/12/22 |
1,647m |
8:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
3,924m |
18:05.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/12/22 |
1,762m |
8:05.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,573m |
5:06.9 |
3:15.1 |
BikeErg |
|
View workout
|
04/09/22 |
2,033m |
5:10.4 |
2:32.6 |
BikeErg |
|
View workout
|
04/08/22 |
8,898m |
20:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
04/07/22 |
450m |
1:31.1 |
1:41.2 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,061m |
5:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/06/22 |
706m |
2:42.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
646m |
3:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,890m |
5:05.4 |
2:41.5 |
BikeErg |
|
View workout
|