Will Conlee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/22 |
1,627m |
5:08.1 |
3:09.3 |
BikeErg |
|
View workout
|
03/19/22 |
2,400m |
6:06.0 |
2:32.5 |
BikeErg |
|
View workout
|
03/18/22 |
1,764m |
5:07.5 |
2:54.3 |
BikeErg |
|
View workout
|
03/18/22 |
268m |
0:59.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,034m |
5:31.7 |
2:43.0 |
BikeErg |
|
View workout
|
03/17/22 |
2,114m |
5:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
03/17/22 |
7,287m |
17:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
03/17/22 |
2,087m |
5:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
03/16/22 |
1,191m |
4:07.5 |
3:27.8 |
BikeErg |
|
View workout
|
03/16/22 |
366m |
1:30.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
371m |
1:40.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
415m |
1:42.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,114m |
4:37.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
222m |
1:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,500m |
5:44.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,227m |
5:04.6 |
2:16.7 |
BikeErg |
|
View workout
|
03/14/22 |
1,641m |
5:04.8 |
3:05.7 |
BikeErg |
|
View workout
|
03/14/22 |
1,570m |
2:53.8 |
1:50.7 |
BikeErg |
|
View workout
|
03/14/22 |
4,072m |
10:07.1 |
2:29.0 |
BikeErg |
|
View workout
|
03/09/22 |
1,500m |
5:53.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|