Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/10 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/27/10 |
378m |
1:20.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
09/27/10 |
1,102m |
5:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/23/10 |
6,769m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/23/10 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/23/10 |
881m |
3:52.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/22/10 |
3,000m |
12:52.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/22/10 |
4,443m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/21/10 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/20/10 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/20/10 |
2,226m |
10:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/17/10 |
12,693m |
1:00:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/17/10 |
3,919m |
18:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/15/10 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/15/10 |
5,313m |
24:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/14/10 |
8,000m |
36:10.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/13/10 |
5,000m |
21:25.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/13/10 |
2,264m |
10:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/10/10 |
5,827m |
25:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/10/10 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|