Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
5,000m |
10:27.9 |
2:05.5 |
BikeErg |
|
View workout
|
11/20/24 |
5,000m |
10:28.1 |
2:05.6 |
BikeErg |
|
View workout
|
11/20/24 |
5,000m |
10:22.3 |
2:04.4 |
BikeErg |
|
View workout
|
11/19/24 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
15,000m |
31:10.6 |
2:04.7 |
BikeErg |
|
View workout
|
11/18/24 |
500m |
2:20.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
3,000m |
14:15.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
500m |
2:22.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
12,000m |
25:54.7 |
2:09.5 |
BikeErg |
|
View workout
|
11/18/24 |
9,000m |
19:00.2 |
2:06.6 |
BikeErg |
|
View workout
|
11/16/24 |
500m |
2:32.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/16/24 |
5,000m |
23:43.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/16/24 |
6,000m |
12:56.4 |
2:09.4 |
BikeErg |
|
View workout
|
11/15/24 |
2,514m |
12:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/15/24 |
15,390m |
32:39.1 |
2:07.2 |
BikeErg |
|
View workout
|
11/14/24 |
500m |
2:27.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
23:43.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
500m |
2:24.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|