Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
6,000m |
12:57.1 |
2:09.5 |
BikeErg |
|
View workout
|
11/01/24 |
500m |
2:25.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,000m |
14:02.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/01/24 |
500m |
2:20.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/01/24 |
6,000m |
12:56.2 |
2:09.3 |
BikeErg |
|
View workout
|
10/30/24 |
500m |
2:34.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,000m |
24:02.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
500m |
2:23.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
6,000m |
12:52.6 |
2:08.7 |
BikeErg |
|
View workout
|
10/29/24 |
500m |
2:31.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,000m |
23:33.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
500m |
2:22.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,000m |
13:03.8 |
2:10.6 |
BikeErg |
|
View workout
|
10/28/24 |
500m |
2:34.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
23:40.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/28/24 |
500m |
2:25.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,000m |
12:40.3 |
2:06.7 |
BikeErg |
|
View workout
|
10/26/24 |
500m |
2:26.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,000m |
9:22.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
3,000m |
14:15.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|