Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/24	1,021m	5:00.0	2:26.9	RowErg	Hwt		View workout
03/29/24	633m	3:00.0	2:22.1	RowErg	Hwt		View workout
03/29/24	6,000m	12:30.0	2:05.0	BikeErg		6K (65) !	View workout
03/29/24	1,080m	6:00.0	2:46.6	RowErg	Hwt	RR	View workout
03/29/24	3,511m	16:00.0	2:16.7	RowErg	Hwt	PYR 1-2-3-4-3-2-1 / RR=1 min	View workout
03/29/24	6,000m	12:31.0	2:05.1	BikeErg		6K (64)	View workout
03/28/24	3,563m	18:25.0	2:35.0	RowErg	Hwt	WU/RR/CD	View workout
03/28/24	6,000m	27:36.0	2:18.0	RowErg	Hwt	6*1K / RR=2min	View workout
03/28/24	6,000m	12:09.0	2:01.5	BikeErg		6K (64)	View workout
03/27/24	980m	5:00.0	2:33.0	RowErg	Hwt		View workout
03/27/24	6,412m	30:00.0	2:20.3	RowErg	Hwt		View workout
03/27/24	12,000m	25:35.0	2:07.9	BikeErg		12K (64)	View workout
03/27/24	6,000m	12:42.0	2:07.0	BikeErg		6K (64)	View workout
03/27/24	665m	3:08.0	2:21.3	RowErg	Hwt	WU	View workout
03/26/24	986m	5:00.0	2:32.1	RowErg	Hwt		View workout
03/26/24	8,000m	36:51.8	2:18.2	RowErg	Hwt		View workout
03/26/24	637m	3:00.0	2:21.2	RowErg	Hwt		View workout
03/26/24	2,477m	14:00.0	2:49.5	RowErg	Hwt	RR	View workout
03/26/24	6,000m	13:14.0	2:12.3	BikeErg		6K (64)	View workout
03/26/24	6,000m	12:21.0	2:03.5	BikeErg		6K (64)	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8