Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
12,000m |
25:47.3 |
2:08.9 |
BikeErg |
|
View workout
|
10/03/24 |
12,000m |
25:23.7 |
2:06.9 |
BikeErg |
|
View workout
|
10/03/24 |
500m |
2:27.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
500m |
2:31.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
4,000m |
19:33.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
500m |
2:27.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
18,000m |
38:06.2 |
2:07.0 |
BikeErg |
|
View workout
|
10/02/24 |
6,000m |
13:00.3 |
2:10.0 |
BikeErg |
|
View workout
|
10/01/24 |
500m |
2:27.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
3,000m |
14:16.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
500m |
2:21.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
9,000m |
18:57.1 |
2:06.3 |
BikeErg |
|
View workout
|
10/01/24 |
15,000m |
31:22.4 |
2:05.4 |
BikeErg |
|
View workout
|
09/30/24 |
500m |
2:35.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,000m |
14:29.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
500m |
2:24.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
15,000m |
33:27.7 |
2:13.8 |
BikeErg |
|
View workout
|
09/30/24 |
9,000m |
19:56.1 |
2:12.9 |
BikeErg |
|
View workout
|
09/28/24 |
2,000m |
9:27.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|