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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Piet Zweedijk

Log

Date Workout Score Ave Comments Action
06/23/26 6:00 1,180m 2:32.5

Fysio

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06/20/26 500m 2:43.8 2:43.8 View workout
06/20/26 3000m 15:42.5 2:37.0 View workout
06/20/26 26:33.8 12,000m 2:12.8

F 1263

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06/20/26 26:32.6 12,000m 2:12.7

F 12 4-4-4

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06/18/26 500m 2:44.5 2:44.5 View workout
06/18/26 2500m 12:26.2 2:29.2 View workout
06/18/26 26:33.5 12,000m 2:12.7

F1263

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06/18/26 26:12.3 12,000m 2:11.0

12K 4-4-4

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06/16/26 6:00 1,162m 2:34.9

Training fysiotherapie

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06/16/26 12:54.2 6,000m 2:09.0 View workout
06/15/26 6:00.0 1,200m 2:30.0

2*onderbroken

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06/15/26 26:41.3 12,000m 2:13.4

F1263

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06/15/26 27:18.8 12,000m 2:16.5

F12 4/4/4

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06/13/26 26:55.1 12,000m 2:14.5

F1263

 View workout
06/13/26 26:41.6 12,000m 2:13.4

F12 2,5-7-2,5 hf te hoog

 View workout
06/08/26 3500m 18:24.1 2:37.7 View workout
06/08/26 27:07.0 12,000m 2:15.5

F12 4-6-2

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06/06/26 500m 2:48.8 2:48.8 View workout
06/06/26 v500m/1:00r...6 3,000m 2:23.1 View workout
06/06/26 28:28.7 12,000m 2:22.3

F1263

 View workout
06/06/26 27:39.9 12,000m 2:18.3

F12K 2-4-1-3-2

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06/04/26 3000m 15:39.7 2:36.6 View workout
06/04/26 29:49.3 12,000m 2:29.1

F1263

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06/04/26 27:45.8 12,000m 2:18.8

12K 3-6-3

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