Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
500m |
2:28.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/23/24 |
5,000m |
23:35.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/23/24 |
5,000m |
10:11.3 |
2:02.2 |
BikeErg |
|
View workout
|
11/23/24 |
9,000m |
18:58.5 |
2:06.5 |
BikeErg |
|
View workout
|
11/23/24 |
500m |
2:21.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/22/24 |
500m |
2:21.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,000m |
13:22.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/22/24 |
500m |
2:22.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,000m |
10:09.0 |
2:01.8 |
BikeErg |
|
View workout
|
11/22/24 |
9,000m |
18:49.2 |
2:05.4 |
BikeErg |
|
View workout
|
11/20/24 |
3,000m |
14:40.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/20/24 |
3,000m |
14:38.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
5,000m |
10:27.9 |
2:05.5 |
BikeErg |
|
View workout
|
11/20/24 |
5,000m |
10:28.1 |
2:05.6 |
BikeErg |
|
View workout
|
11/20/24 |
5,000m |
10:22.3 |
2:04.4 |
BikeErg |
|
View workout
|
11/19/24 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
15,000m |
31:10.6 |
2:04.7 |
BikeErg |
|
View workout
|
11/18/24 |
500m |
2:20.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
3,000m |
14:15.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
500m |
2:22.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|