Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/09/24	1,000m	4:42.1	2:21.0	RowErg	Hwt		View workout
11/09/24	500m	2:21.6	2:21.6	RowErg	Hwt	Ondanks schouderblessure toch maar proberen	View workout
11/09/24	3,000m	7:18.3	2:26.1	BikeErg		3K (01) CD	View workout
11/09/24	12,000m	25:22.8	2:06.9	BikeErg		12K (65) !	View workout
11/09/24	6,000m	12:29.2	2:04.8	BikeErg		6K (64)	View workout
11/08/24	6,000m	12:37.1	2:06.1	BikeErg		6K (65) !	View workout
11/08/24	12,000m	25:02.5	2:05.2	BikeErg		12K (64); Geen roeitraining ivm blessure rechter schouder.	View workout
11/05/24	500m	2:24.5	2:24.5	RowErg	Hwt		View workout
11/05/24	3,054m	14:00.0	2:17.5	RowErg	Hwt		View workout
11/05/24	500m	2:23.5	2:23.5	RowErg	Hwt		View workout
11/05/24	12,000m	25:40.3	2:08.3	BikeErg		12K (64)	View workout
11/05/24	6,000m	12:56.7	2:09.4	BikeErg			View workout
11/04/24	500m	2:27.9	2:27.9	RowErg	Hwt		View workout
11/04/24	3,317m	14:42.9	2:13.0	RowErg	Hwt		View workout
11/04/24	500m	2:21.4	2:21.4	RowErg	Hwt		View workout
11/04/24	6,000m	12:50.7	2:08.4	BikeErg			View workout
11/02/24	500m	2:28.8	2:28.8	RowErg	Hwt		View workout
11/02/24	6,000m	28:42.8	2:23.5	RowErg	Hwt		View workout
11/02/24	500m	2:22.8	2:22.8	RowErg	Hwt		View workout
11/02/24	12,000m	27:13.4	2:16.1	BikeErg		12K (64)	View workout

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