Alexandra Amadeo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
12,000m |
55:46.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
10,000m |
48:28.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
6,000m |
30:19.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/01/20 |
8,000m |
36:31.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
12,000m |
56:24.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,020m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/30/20 |
8,000m |
40:20.7 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/29/20 |
3,738m |
20:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
07/29/20 |
6,877m |
30:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/29/20 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/28/20 |
12,000m |
56:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,008m |
10:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/27/20 |
8,000m |
40:17.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
07/25/20 |
12,000m |
54:23.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/25/20 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/24/20 |
12,000m |
1:00:34.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/24/20 |
18,000m |
1:24:36.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
8,000m |
34:26.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,000m |
9:54.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|