Alexandra Amadeo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
6,000m |
28:52.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,000m |
30:00.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
1,864m |
10:06.9 |
2:42.7 |
RowErg |
Hwt |
View workout
|
08/19/20 |
6,779m |
28:32.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,101m |
10:08.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,000m |
28:57.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,000m |
30:08.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/18/20 |
12,000m |
56:23.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,016m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
6,000m |
28:55.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
6,000m |
30:11.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
6,000m |
25:15.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
08/15/20 |
2,000m |
10:23.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
08/14/20 |
6,000m |
28:56.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/14/20 |
6,000m |
30:15.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/14/20 |
18,000m |
1:24:36.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/14/20 |
2,000m |
9:57.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,500m |
9:50.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/12/20 |
8,000m |
40:29.4 |
2:31.8 |
RowErg |
Lwt |
View workout
|
08/11/20 |
6,000m |
28:58.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|