Richard Irlam

Log

Date Workout Score Ave Comments Action
05/04/24 500m 2:03.1 2:03.1 View workout
04/28/24 2:03.7 500m 2:03.7 View workout
03/06/21 2000m 9:54.2 2:28.5 View workout
01/21/21 4:04 1,025m 1:59.1

3.57 for 1000 wrong setting did ‘just row’ rather than 1000m

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01/17/21 1000m 4:07.6 2:03.8 View workout
01/16/21 1000m 4:17.5 2:08.7 View workout
01/14/21 1x500m/1:00r 2:13.2 2:13.2 View workout
06/27/20 10:07.1 2,177m 2:19.4 View workout
06/20/20 1000m 4:00.7 2:00.3

Sat. evening 9:15

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06/14/20 4:09.9 1,000m 2:04.9 View workout
06/14/20 5:05.0 1,104m 2:18.1

1st row since Jan 2019

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08/24/18 1:59 1:59.8 1:59.8

Date was wrong actually 7/12/23

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