Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/23 |
210m |
1:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/20/23 |
216m |
1:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
04/20/23 |
216m |
1:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
04/20/23 |
209m |
1:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
04/20/23 |
3,571m |
21:23.1 |
2:59.6 |
RowErg |
Lwt |
View workout
|
04/20/23 |
4,603m |
47:00.0 |
5:06.3 |
RowErg |
Hwt |
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|
04/16/23 |
455m |
2:30.0 |
2:44.8 |
RowErg |
Lwt |
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|
04/16/23 |
459m |
2:30.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
04/16/23 |
3,833m |
22:17.4 |
2:54.4 |
RowErg |
Lwt |
View workout
|
04/16/23 |
5,015m |
47:00.0 |
4:41.1 |
RowErg |
Hwt |
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|
04/11/23 |
4,135m |
47:00.0 |
5:40.9 |
RowErg |
Hwt |
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|
03/31/23 |
420m |
2:00.0 |
2:22.8 |
RowErg |
Lwt |
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|
03/31/23 |
374m |
2:00.0 |
2:40.4 |
RowErg |
Lwt |
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|
03/31/23 |
4,000m |
23:48.2 |
2:58.5 |
RowErg |
Lwt |
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|
03/31/23 |
5,035m |
47:00.0 |
4:40.0 |
RowErg |
Hwt |
View workout
|
03/28/23 |
4,296m |
47:00.0 |
5:28.2 |
RowErg |
Hwt |
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|
03/25/23 |
2,284m |
13:28.2 |
2:56.9 |
RowErg |
Lwt |
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|
03/25/23 |
1,487m |
9:08.2 |
3:04.3 |
RowErg |
Lwt |
View workout
|
03/25/23 |
3,750m |
47:00.0 |
6:16.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
4,178m |
47:00.0 |
5:37.4 |
RowErg |
Hwt |
View workout
|