Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
401m |
2:15.0 |
2:48.3 |
RowErg |
Lwt |
View workout
|
03/12/23 |
5,278m |
32:41.8 |
3:05.8 |
RowErg |
Lwt |
View workout
|
03/12/23 |
6,302m |
47:00.0 |
3:43.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,204m |
47:00.0 |
4:30.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
357m |
2:59.6 |
4:11.5 |
RowErg |
Lwt |
View workout
|
03/10/23 |
308m |
1:30.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
03/10/23 |
557m |
3:00.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
03/10/23 |
3,774m |
22:18.2 |
2:57.2 |
RowErg |
Lwt |
View workout
|
03/10/23 |
4,991m |
47:00.0 |
4:42.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,770m |
33:54.7 |
2:56.3 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,651m |
32:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,693m |
21:07.5 |
2:51.6 |
RowErg |
Lwt |
View workout
|
03/02/23 |
4,463m |
47:00.0 |
5:15.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
302m |
1:30.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
03/01/23 |
537m |
3:00.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
03/01/23 |
5,269m |
31:17.3 |
2:58.1 |
RowErg |
Lwt |
View workout
|
03/01/23 |
6,449m |
47:00.0 |
3:38.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,851m |
23:32.0 |
3:03.3 |
RowErg |
Lwt |
View workout
|
02/28/23 |
4,984m |
47:00.0 |
4:42.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
21,097m |
2:04:09.7 |
2:56.5 |
RowErg |
Lwt |
View workout
|