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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mike Dunn

Log

Date Distance Time Pace Comments Action
11/10/20 1,000m 4:33.6 2:16.8 View workout
11/07/20 231m 1:12.8 2:37.5 View workout
11/07/20 3,000m 10:25.8 1:44.3 View workout
11/07/20 1,000m 4:08.5 2:04.2 View workout
11/03/20 2,498m 10:00.0 2:00.0 View workout
11/02/20 3,000m 12:24.0 2:04.0 View workout
11/01/20 2,387m 10:00.0 2:05.6 View workout
10/25/20 3,000m 11:53.6 1:58.9

3k by KREW/LiveRowing

 View workout
10/22/20 2,000m 7:54.9 1:58.7 View workout
09/11/20 2,365m 10:03.8 2:07.6 View workout
09/09/20 2,000m 7:13.3 1:48.3 View workout
09/09/20 2,000m 8:43.4 2:10.8 View workout
09/07/20 7,390m 30:00.0 2:01.7

30 Min by KREW/LiveRowing

 View workout
09/06/20 2,913m 16:15.2 2:47.3 View workout
09/05/20 1,018m 4:00.0 1:57.8 View workout
09/05/20 1,012m 4:40.8 2:18.7 View workout
09/04/20 10,000m 38:59.9 1:56.9

10k by KREW/LiveRowing

 View workout
09/02/20 6,000m 22:36.7 1:53.0

6000 New Segmented by KREW/LiveRowing

 View workout
08/28/20 5,000m 18:30.0 1:51.0

5,000M by KREW/LiveRowing

 View workout
08/28/20 1,178m 5:20.8 2:16.1 View workout