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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Dunn

Log

Date Distance Time Pace Comments Action
11/22/20 1,157m 5:06.6 2:12.4 View workout
11/12/20 5,000m 20:00.0 2:00.0

5,000M by KREW/LiveRowing

 View workout
11/12/20 1,000m 4:38.5 2:19.2 View workout
11/10/20 4,000m 13:21.9 1:40.2

The FM OPEN Workout 4 by KREW/LiveRowing

 View workout
11/10/20 1,000m 4:33.6 2:16.8 View workout
11/07/20 231m 1:12.8 2:37.5 View workout
11/07/20 3,000m 10:25.8 1:44.3 View workout
11/07/20 1,000m 4:08.5 2:04.2 View workout
11/03/20 2,498m 10:00.0 2:00.0 View workout
11/02/20 3,000m 12:24.0 2:04.0 View workout
11/01/20 2,387m 10:00.0 2:05.6 View workout
10/25/20 3,000m 11:53.6 1:58.9

3k by KREW/LiveRowing

 View workout
10/22/20 2,000m 7:54.9 1:58.7 View workout
09/11/20 2,365m 10:03.8 2:07.6 View workout
09/09/20 2,000m 7:13.3 1:48.3 View workout
09/09/20 2,000m 8:43.4 2:10.8 View workout
09/07/20 7,390m 30:00.0 2:01.7

30 Min by KREW/LiveRowing

 View workout
09/06/20 2,913m 16:15.2 2:47.3 View workout
09/05/20 1,018m 4:00.0 1:57.8 View workout
09/05/20 1,012m 4:40.8 2:18.7 View workout