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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Dunn

Log

Date Distance Time Pace Comments Action
02/04/21 4,596m 10:02.8 2:11.1 View workout
02/04/21 10,507m 45:59.1 2:11.2

5EA3-F004-4057-24DF

 View workout
02/03/21 517m 2:11.3 4:13.9 View workout
02/03/21 27,079m 53:43.1 1:59.0 View workout
02/01/21 10,000m 17:49.5 1:46.9 View workout
01/28/21 10,036m 21:57.8 2:11.3 View workout
01/26/21 1,000m 1:40.2 1:40.2 View workout
01/26/21 8,000m 14:50.4 1:51.3 View workout
01/24/21 15,595m 30:00.0 1:55.4 View workout
01/17/21 20,000m 38:48.6 1:56.4 View workout
01/15/21 11,800m 22:00.0 1:51.8

10min wup - 4 x 3min @ 300w / 1:44

 View workout
01/13/21 665m 2:33.2 3:50.3 View workout
01/13/21 4,845m 8:00.0 1:39.0 View workout
01/13/21 4,312m 10:04.0 2:20.0 View workout
01/12/21 14,500m 27:57.5 1:55.6 View workout
01/11/21 1,096m 2:04.5 1:53.5 View workout
01/11/21 817m 1:40.5 2:03.0 View workout
01/11/21 5,253m 13:26.3 2:33.4 View workout
01/03/21 668m 1:00.0 1:29.8 View workout
01/03/21 5,000m 8:15.0 1:39.0 View workout