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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mitchell McSorley

Log

Date Distance Time Pace Comments Action
09/13/20 5,000m 20:03.8 2:00.3

Conditioning

 View workout
09/09/20 298m 1:29.0 2:29.3 View workout
09/09/20 3,600m 13:19.2 1:51.0

Mjölnir

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09/07/20 1,056m 4:15.4 2:00.9

Conditioning

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09/07/20 1,435m 5:45.4 2:00.3

FTP 20 Minutes

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09/05/20 6,000m 24:20.1 2:01.6

6000m

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09/04/20 805m 3:00.0 1:51.8

FTP 3 Minutes

 View workout
09/03/20 2,000m 7:40.7 1:55.1

2000m

 View workout
09/03/20 1,745m 6:49.9 1:57.4

Conditioning

 View workout
09/01/20 2,000m 7:47.2 1:56.8

2000m

 View workout
09/01/20 1,000m 3:52.9 1:56.4

1000m

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09/01/20 1,192m 4:39.8 1:57.3

Conditioning

 View workout
08/27/20 313m 1:06.4 1:46.0

1000m

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08/27/20 500m 1:37.6 1:37.6

500m

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08/27/20 3,737m 14:00.0 1:52.3 View workout
08/26/20 300m 1:00.0 1:40.0

60 sec

 View workout
08/26/20 250m 0:46.7 1:33.4

250m

 View workout
08/26/20 10,000m 43:02.9 2:09.1

10000m

 View workout
08/25/20 2,571m 11:09.1 2:10.1 View workout
08/25/20 7,001m 30:09.0 2:09.1 View workout