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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mitchell McSorley

Log

Date Distance Time Pace Comments Action
08/18/20 9,179m 40:00.0 2:10.7 View workout
08/15/20 5,000m 19:39.2 1:57.9

Conditioning

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08/14/20 5,000m 19:37.4 1:57.7

Conditioning

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08/13/20 3,000m 12:00.0 2:00.0

Two attempts at 5k

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08/12/20 5,000m 19:37.3 1:57.7

Conditioning

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08/11/20 1,500m 5:48.5 1:56.1 View workout
08/10/20 5,000m 19:38.5 1:57.8

Conditioning

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08/09/20 5,000m 19:52.6 1:59.2

Conditioning

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08/06/20 5,000m 19:46.1 1:58.6

Conditioning

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08/05/20 1,336m 5:16.8 1:58.5 View workout
08/05/20 3,664m 14:28.6 1:58.5

Conditioning

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08/04/20 5,000m 19:48.4 1:58.8

Conditioning

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08/03/20 5,000m 19:54.8 1:59.4

Conditioning

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07/31/20 3,000m 11:50.0 1:58.3 View workout
07/31/20 2,000m 7:57.2 1:59.3 View workout
07/28/20 5,000m 20:02.6 2:00.2

Conditioning

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07/27/20 5,000m 20:20.4 2:02.0

Conditioning

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07/26/20 3,000m 11:54.9 1:59.1 View workout
07/25/20 5,000m 20:16.5 2:01.6

Conditioning

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07/24/20 3,754m 15:00.0 1:59.8 View workout