Concept2 Logbook | Log for Cam Walker

Cam Walker

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/29/20	2,195m	10:00.0	2:16.6	RowErg	Hwt	MEDIUM STROKE RATE LADDER	View workout
07/29/20	3,268m	15:01.0	2:17.8	RowErg	Hwt	RACICE	View workout
07/28/20	2,075m	10:00.8	2:24.7	RowErg	Hwt	GENTLE 10	View workout
07/28/20	2,103m	10:00.6	2:22.7	RowErg	Hwt	QUICK PYRAMID	View workout
07/28/20	2,625m	15:00.5	2:51.5	RowErg	Hwt	GIFU	View workout
07/27/20	7,274m	36:00.1	2:28.4	RowErg	Hwt	MILANO	View workout
07/26/20	8,003m	37:46.3	2:21.5	RowErg	Hwt	GENOA	View workout
07/25/20	7,461m	35:59.8	2:24.7	RowErg	Hwt	ST CATHARINES	View workout
07/25/20	11m	0:08.4	6:21.8	RowErg	Hwt	ST CATHARINES	View workout
07/23/20	6,003m	29:59.7	2:29.9	RowErg	Hwt	ZAGREB	View workout
07/22/20	1,000m	4:10.8	2:05.4	RowErg	Hwt	Sprint Finish	View workout
07/22/20	3,424m	20:06.2	2:56.1	RowErg	Hwt	Ladder Up	View workout
07/22/20	3,559m	20:49.5	2:55.5	RowErg	Hwt	Meet your Coach	View workout
07/22/20	1,000m	4:08.0	2:04.0	RowErg	Hwt	SPRINT FINISH	View workout
07/21/20	4,793m	25:49.5	2:41.6	RowErg	Hwt	Tekkers	View workout
07/20/20	163m	1:13.8	3:46.3	RowErg	Hwt	LOW STROKE RATE LADDER	View workout
07/20/20	587m	2:44.8	2:20.3	RowErg	Hwt	ASENSEI CHALLENGE	View workout
07/20/20	2,255m	11:01.5	2:26.6	RowErg	Hwt	Crew x asensei - Fast Friday	View workout

May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success