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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Bill Fine

Log

Date Distance Time Pace Comments Action
08/03/24 6,322m 30:00.0 2:22.3 View workout
08/02/24 10,000m 48:34.4 2:25.7 View workout
08/01/24 6,000m 29:03.2 2:25.2 View workout
08/01/24 426m 2:05.6 2:27.4 View workout
07/31/24 2,114m 10:00.0 2:21.9 View workout
07/31/24 4,224m 20:00.0 2:22.0 View workout
07/29/24 2,000m 9:29.0 2:22.2 View workout
07/29/24 1,000m 4:45.2 2:22.6 View workout
07/29/24 221m 1:00.0 2:15.7 View workout
07/29/24 622m 3:00.0 2:24.6 View workout
05/05/24 3,000m 13:50.4 2:18.4 View workout
05/05/24 618m 3:00.0 2:25.6 View workout
05/03/24 2,635m 12:00.0 2:16.6 View workout
05/03/24 621m 3:00.0 2:24.9 View workout
05/02/24 3,803m 17:30.0 2:18.0 View workout
05/02/24 622m 3:00.0 2:24.6 View workout
04/01/24 2,000m 9:12.0 2:18.0 View workout
04/01/24 641m 3:00.0 2:20.4 View workout
03/05/24 4,000m 18:10.1 2:16.2 View workout
03/05/24 640m 3:00.0 2:20.6 View workout