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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Fine

Log

Date Distance Time Pace Comments Action
03/04/24 6,000m 27:29.8 2:17.4 View workout
03/04/24 647m 3:00.0 2:19.1 View workout
03/03/24 5,095m 23:23.1 2:17.6 View workout
03/03/24 632m 3:00.0 2:22.4 View workout
03/02/24 10,000m 45:46.4 2:17.3

Row WOW - 2.3.24 - Free FM WOW
app.erg.zone/w/2xesCx3PS5ylLCnuJMHnsg

 View workout
03/02/24 632m 3:00.0 2:22.4 View workout
02/27/24 5,082m 23:17.8 2:17.5 View workout
02/27/24 643m 3:00.0 2:19.9 View workout
02/26/24 6,000m 27:17.2 2:16.4

RoW - Free WattPower Sessions
app.erg.zone/w/Zn7BnYlGQlS_wosyueeeBg

 View workout
02/26/24 636m 3:00.0 2:21.5 View workout
02/25/24 10,000m 45:56.0 2:17.8

Row WOW - 24.2.24 - Free FM WOW
app.erg.zone/w/-WJhIDrJSpeu7-DsmBNnxw

…		 View workout
02/25/24 638m 3:00.0 2:21.0 View workout
02/20/24 8,000m 41:32.1 2:35.7 View workout
02/20/24 623m 3:00.0 2:24.4 View workout
02/18/24 6,067m 28:01.9 2:18.6

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
02/18/24 638m 3:00.0 2:21.0 View workout
02/17/24 4,004m 18:00.0 2:14.8 View workout
02/17/24 633m 3:00.0 2:22.1 View workout
02/15/24 5,396m 24:31.6 2:16.3

RoW - Free WattPower Sessions
app.erg.zone/w/emsAk92kQGmbXKbZWIx2Yw

 View workout
02/15/24 649m 3:00.0 2:18.6 View workout