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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Fine

Log

Date Distance Time Pace Comments Action
01/01/24 5,250m 24:00.0 2:17.1

RoW - Free WattPower Sessions
app.erg.zone/w/wzR91R7HQY-k2DHgiueivQ

 View workout
01/01/24 637m 3:00.0 2:21.2 View workout
12/31/23 8,092m 37:27.2 2:18.8 View workout
12/31/23 621m 3:00.0 2:24.9 View workout
12/29/23 4,205m 19:00.0 2:15.5 View workout
12/29/23 628m 3:00.0 2:23.3 View workout
12/26/23 5,351m 24:00.0 2:14.5

RoW - Free WattPower Sessions
app.erg.zone/w/wzR91R7HQY-k2DHgiueivQ

 View workout
12/26/23 626m 3:00.0 2:23.7 View workout
12/23/23 18,200m 1:28:11.2 2:25.3 View workout
12/21/23 12,500m 58:43.4 2:20.9 View workout
12/21/23 629m 3:00.0 2:23.0 View workout
12/19/23 8,000m 37:19.3 2:19.9 View workout
12/19/23 634m 3:00.0 2:21.9 View workout
12/17/23 4,083m 19:00.0 2:19.6 View workout
12/17/23 620m 3:00.0 2:25.1 View workout
12/16/23 8,000m 37:14.3 2:19.6

Row WOW - 16.12.23 - Free FM WOW
app.erg.zone/w/DJ9ANP2iT6-iCZplRHrkpw

View workout
12/16/23 635m 3:00.0 2:21.7 View workout
12/15/23 8,262m 39:12.6 2:22.3 View workout
12/15/23 632m 3:00.0 2:22.4 View workout
12/13/23 6,000m 28:39.7 2:23.3 View workout