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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Fine

Log

Date Distance Time Pace Comments Action
09/04/23 619m 3:00.0 2:25.3 View workout
08/25/23 3,945m 18:00.0 2:16.8

RoW - Free WattPower Sessions
app.erg.zone/w/Qkou_fWJTVmPSbpXGfUhVg

 View workout
08/25/23 629m 3:00.0 2:23.0 View workout
08/24/23 2,500m 11:39.5 2:19.9 View workout
08/24/23 637m 3:00.0 2:21.2 View workout
07/16/23 3,676m 17:30.0 2:22.8 View workout
07/16/23 415m 2:00.0 2:24.5 View workout
07/15/23 5,222m 24:44.4 2:22.1 View workout
07/15/23 427m 2:00.0 2:20.5 View workout
07/14/23 3,000m 13:55.6 2:19.2

Row WOW - 24.6.23 - Free FM WOW
app.erg.zone/w/Eok91M8TRwqGh7ZW36GsAQ

…		 View workout
07/14/23 418m 2:00.0 2:23.5 View workout
06/18/23 8,521m 39:19.8 2:18.4

W17 - 10x50cals - Free RowElite Sessions
app.erg.zone/w/V8tK9J-BQrKGycCGlAlwz…

 View workout
06/18/23 429m 2:00.0 2:19.8 View workout
06/15/23 3,575m 16:25.9 2:17.8 View workout
06/15/23 440m 2:00.0 2:16.3 View workout
06/11/23 6,511m 30:00.0 2:18.2

RoW - Free WattPower Sessions
app.erg.zone/w/KKyFAVxfQg-JTrMRJ7_OxA

 View workout
06/11/23 435m 2:00.0 2:17.9 View workout
06/05/23 1,270m 6:00.0 2:21.7 View workout
06/05/23 429m 2:00.0 2:19.8 View workout
05/25/23 8,348m 37:50.3 2:15.9 View workout