Alex Porazinski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
11/04/21 |
3,680m |
15:17.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
10/06/21 |
10,509m |
45:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/16/21 |
10,545m |
45:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
09/02/21 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/25/21 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/18/21 |
10,362m |
45:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/11/21 |
14,023m |
1:00:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/04/21 |
13,890m |
1:00:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/22/21 |
6,970m |
30:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/14/21 |
10,530m |
45:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/07/21 |
13,530m |
1:00:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/20/21 |
5,000m |
20:19.2 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/16/21 |
5,000m |
20:25.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
02/04/21 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/03/21 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/23/21 |
5,000m |
20:17.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
01/03/21 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
11/19/20 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/16/20 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|