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Log

Date Workout Score Ave Comments Action
07/29/25 21:08 5,150m 2:03.1

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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07/28/25 1:00:02 14,064m 2:08.0

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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07/27/25 21:28 5,077m 2:06.9

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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07/25/25 1:00:05 13,578m 2:12.7

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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07/24/25 20:27 5,034m 2:01.8

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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07/23/25 45:04 10,461m 2:09.2

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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07/22/25 20:59 5,061m 2:04.3

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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07/20/25 2:31 359m 3:30.8

Rowed on EXR: Shark Attack

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07/20/25 23:02 5,274m 2:11.0

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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07/18/25 41:10 9,285m 2:13.0

Rowed on EXR: EXR | Just Row in Charles River, Boston

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07/17/25 32:44 7,559m 2:09.9

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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07/16/25 31:40 7,128m 2:13.2

Rowed on EXR: Broken ankle session2, 25 days post

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07/15/25 25:20 5,533m 2:17.3

Rowed on EXR: Broken ankle 1

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06/13/25 v2:00/r...20 6,663m 2:14.9

Rowed on EXR: EXR | Long VO2max Intervals 1 on Polar Loop, EXR World - Long VO2max Intervals 1

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05/22/25 v5:00/r...9 7,009m 2:08.4

Rowed on EXR: EXR | Cadence drill 6 in Boston Loop, Boston - Cadence drill 6

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05/20/25 v5:00/r...14 8,745m 2:17.2

Rowed on EXR: EXR | Endurance Dash in Below Boston, Boston - Endurance Dash

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05/15/25 v1500m/r...11 11,000m 2:11.6

Rowed on EXR: EXR | Above and Below 2 on Polar Loop, EXR World - Above and Below 2

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05/13/25 v500m/r...15 13,000m 2:22.7

Rowed on EXR: EXR | Anaerobic Capacity 3 in Yacht Club Loop, Boston - Anaerobic Capacity 3

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05/07/25 v1500m/r...11 11,000m 2:11.8

Rowed on EXR: EXR | Above and Below 2 in Henley Homecoming, Henley - Above and Below 2

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05/01/25 v2:30/r...15 8,475m 2:17.6

Rowed on EXR: EXR | Anaerobic Capacity 4 on Mangrove Mirage, EXR World - Anaerobic Capacity 4

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04/29/25 v5:00/r...10 9,171m 2:10.8

Rowed on EXR: EXR | Aerobic Power 2 in Henley Homecoming, Henley - Aerobic Power 2

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04/23/25 v2:30/r...10 3,740m 2:08.3

Rowed on EXR: EXR | HIIT and Hold On in Henley Homecoming, Henley - HIIT and Hold On

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04/16/25 v1000m/r...9 5,618m 2:10.3

Rowed on EXR: EXR | 2k Preparation in Race Of The Charles, Boston - 2k Preparation

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02/28/25 v5:00/r...14 8,702m 2:17.8

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

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02/25/25 6:00 1,128m 2:39.9

Rowed on EXR: J Shark Attack

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