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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Young

Log

Date Distance Time Pace Comments Action
10/25/20 2,009m 9:15.6 2:18.2 View workout
08/28/20 15,000m 1:17:31.9 2:35.0 View workout
08/28/20 5,008m 22:12.0 2:12.9 View workout
08/27/20 5,009m 23:26.8 2:20.4 View workout
08/24/20 10,000m 47:30.3 2:22.5 View workout
08/23/20 5,011m 23:57.1 2:23.3 View workout
08/18/20 10,000m 50:53.2 2:32.6 View workout
08/17/20 5,000m 22:03.6 2:12.3 View workout
08/15/20 21,097m 1:51:02.2 2:37.8 View workout
08/13/20 10,000m 49:44.1 2:29.2 View workout
08/11/20 5,000m 22:14.4 2:13.4 View workout
08/09/20 5,000m 23:16.9 2:19.6 View workout
08/08/20 5,000m 22:07.6 2:12.7 View workout
08/07/20 5,000m 23:53.2 2:23.3 View workout
08/05/20 5,015m 23:49.9 2:22.5 View workout
08/02/20 5,007m 23:57.7 2:23.5 View workout
08/01/20 10,000m 49:19.4 2:27.9 View workout
07/31/20 5,000m 23:05.3 2:18.5 View workout
07/30/20 10,000m 50:28.3 2:31.4 View workout
07/29/20 5,000m 25:26.3 2:32.6 View workout