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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Young

Log

Date Distance Time Pace Comments Action
07/15/24 1,000m 5:29.6 2:44.8 View workout
06/30/24 2,000m 10:48.4 2:42.1 View workout
06/22/24 2,000m 10:04.0 2:31.0 View workout
06/16/24 2,018m 10:08.9 2:30.8 View workout
06/04/24 2,513m 14:29.0 2:52.9 View workout
06/02/24 1,000m 4:36.9 2:18.4 View workout
05/25/24 1,000m 4:30.4 2:15.2 View workout
03/10/24 2,000m 10:07.4 2:31.8 View workout
03/07/24 2,000m 9:22.9 2:20.7 View workout
08/24/23 2,000m 9:53.1 2:28.2 View workout
06/02/22 2,000m 9:41.7 2:25.4 View workout
04/27/22 5,000m 26:57.9 2:41.7 View workout
03/15/22 2,000m 10:26.3 2:36.5 View workout
02/22/22 2,000m 10:19.6 2:34.9 View workout
01/15/22 2,000m 9:42.3 2:25.5 View workout
10/28/21 2,000m 10:34.3 2:38.5 View workout
09/17/21 2,000m 10:28.5 2:37.1 View workout
09/15/21 2,000m 10:47.2 2:41.8 View workout
08/05/21 5,000m 23:39.8 2:21.9 View workout
08/04/21 5,000m 27:03.9 2:42.3 View workout