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Log

Date Workout Score Ave Comments Action
10/08/20 30:00 6,226m 2:24.5 View workout
10/04/20 10000m 47:47.2 2:23.3 View workout
09/30/20 30:00 6,318m 2:22.4 View workout
09/27/20 6x1000m/1:00r 28:23.2 2:21.9 View workout
09/23/20 30:00 6,175m 2:25.7 View workout
09/20/20 10000m 47:44.2 2:23.2 View workout
09/17/20 2x4000m/6:00r 38:37.2 2:24.8 View workout
09/13/20 30:00 6,353m 2:21.6 View workout
09/09/20 30:00 6,323m 2:22.3 View workout
09/07/20 2x3000m/2:00r 29:37.7 2:28.1 View workout
09/02/20 30:00 6,280m 2:23.3 View workout
08/31/20 1:00:00 12,209m 2:27.4 View workout
08/30/20 2x2000m/2:00r 19:27.7 2:25.9 View workout
08/28/20 6x1000m/3:00r 29:01.1 2:25.0 View workout
08/28/20 0:24 77m 2:41.6 View workout
08/25/20 v4:00/2:00r...7 9,370m 2:27.2 View workout
08/23/20 49:27 10,020m 2:28.0 View workout
08/19/20 4x1500m/2:00r 28:45.3 2:23.7 View workout
08/17/20 5x6:00/2:00r 6,121m 2:27.0 View workout
08/15/20 3x20:00/5:00r 11,942m 2:30.7 View workout
08/13/20 2:18 464m 2:28.9 View workout
08/13/20 24:44 5,021m 2:27.7 View workout
08/11/20 1x6000m/4:00r 30:56.8 2:34.7 View workout
08/09/20 3x3:00/3:00r 1,902m 2:21.9 View workout
08/08/20 10000m 51:53.9 2:35.6

1st 10K

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